Personal Training

Elite Bodies Personal Health & Fitness Services (EB) offers a range of personalised programs to individuals and groups specialising in baby boomers.

Group Training

These programs are designed to assist the client to improve their health and overall fitness with the aim to achieving a better quality of life.

Great fun with friends

The unique program offered by EliteBodies is the outdoor group fitness sessions. These are designed to achieve not only health and fitness but also instill long-term health practices for everyone. They are designed to accommodate all ages and fitness levels. The group sessions are run for small groups consisting of 12 -15 people.

Restore your fitness

Clients are offered various options for training. EB will meet clients at a specified location such as a beach, park or indoors if the weather calls for it. For the group sessions, outdoors will be the preferred option, for the space and versatility of the location.

Improve your strength & flexibility

The training locations are Corrimal East, Corrimal and Wollongong areas. What makes EliteBodies programs unique as a whole, is we design for everyone to achieve a level of fitness, flexibility, strength and good health along the way

Group Fitness Training

Elite Bodies Group Training sessions are NOT just another boot camp session. Our sessions are specially designed to achieve not only better health & fitness but also to instill long-term health practices. They are designed to accommodate all ages and fitness levels.

The key difference is our sessions are kept to groups of only 10-12 people, allowing for personal attention from the trainer/s to meet your needs and challenge you as you require.

Where sessions are held

Training sessions are held at East Corrimal, Towradgi, Corrimal Beach and Wollongong Harbour/Blue Mile area. We also use Corrimal Surf Club in times of bad weather or for programs that require an indoor facility.

Special sessions are occasionally held, such as Wanda Sand Hills in Cronulla. Clients will be advised prior to these sessions taking place.

Click here to view Group training timetable

Group training prices

Elite Bodies DOES NOT require to you pay a membership fee. Elite Bodies offers a pay as you go system with single sessions as well as multiple session cards, at a discounted rate. Please contact us for pricing.

Your first Outdoor Group Fitness session is FREE. Click here to receive a Free Group Session

enquire about a complimentary training session

Elite Bodies is happy to let you try before you buy! If you would like to trial either a Group Session or a One-on-One session click here– receive a COMPLIMENTARY SESSION*

*Conditions apply and will be detailed to you prior to your session