| Personal Training |
Elite Bodies Personal Training offers you a complete one-on-one tailored service. Sessions are designed to meet your needs and goalsOur CommitmentOur trainers are committed to helping you achieve your best body. We will work with you to set realistic, achievable goals and construct a program to achieve these goals. We will assist and motivate you to achieve life long fitness and good health through your training program. Our ProcessAt Elite Bodies your health and safety are of the utmost importance. Prior to commencement of any training (group and one-on-one) a full medical screening is carried out. If required we will ask you for a medical clearance prior to commencement of training. We need to know what makes you tick in order to achieve your best body! Your trainer will spend time with you assessing your fitness levels, general health and nutritional status and work with you to set and importantly achieve your goals. These goals will be reviewed and altered to keep you continually motivated and reaching for your best body. Session availability and pricingSessions may be 30mins, 45mins or 60mins in duration. Pricing is subject to session duration. We offer a pay as you go service or you may purchase sessions in bulk and receive a discount. Please contact us for full pricing. |